Why equine assisted therapy




















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Many people with addictions and mental health issues are emotionally underdeveloped. They may have difficulty relating or getting close to other people. Yet they manage to establish close bonds with horses. Through working with horses, people recognize their patterns of interacting with others. Horses do not speak, but they are excellent communicators.

Learning to understand horse behavior can help people learn the way their behavior impacts others. Exercises as simple as haltering, leading and grooming teach people how to approach others with respect and awareness. In equine therapy, people talk about what they see and feel. Thus, they begin to recognize the ways in which their perceptions are accurate or misguided. They also discover the ways they may be projecting their own issues onto others.

She finds opportunity to address issues like enmeshment and detachment in their family. Lessons may be as simple as how much physical space the horse needs to feel comfortable. Without any words at all, horses make clear when someone has crossed their boundaries. Some other potential benefits of equine therapy include increased:. Horses also require work.

They must be fed, watered, exercised, and groomed. Providing this type of care can often be therapeutic. It helps establish routines and structure, and the act of caring and nurturing something else can help build empathy. Equine therapy has some evidence supporting its effectiveness in helping to manage several conditions.

Anxiety disorders affect more than 17 million Americans. Although most people experience some level of anxiety at points in their lives, especially around experiences involving change and uncertainty, there are times when people experience anxiety that meets clinical diagnostic criteria. Anxiety-related conditions include, but aren't limited to:. Many people who struggle with anxiety find themselves stuck in worry about their past and fear about their future. As Dr. Zasio points out, working with a horse during the therapeutic process can create an opportunity for clients to "stay present and focused on the task at hand.

Since horses are vigilant and sensitive to behavior and emotions, they can sense danger and respond with a heightened awareness, which typically leads to a change in their behavior and possible attempts to get away.

Clients who struggle with anxiety can relate to this ability to sense danger cues and respond in a heightened way. Processing challenges through a horse's behavior can be easier for certain clients than speaking directly about their own personal experiences with anxiety.

Another benefit of using equine-assisted psychotherapy in the treatment of anxiety is helping clients practice vulnerability in a safe environment. As clients learn to interact with the horse and try new things, they are being asked to step out of their comfort zone with the help and support of the therapist and the horse. Clients can then process their experience, such as the fears and challenges, as well as any insights, discoveries, or victories in those moments during therapy.

Post-traumatic stress disorder PTSD , a disordered marked by increased arousal and reactivity, intrusive memories and nightmares, and avoidance symptoms after a traumatic event, can feel debilitating. Children, teens, and adults can struggle with PTSD. Although people can experience a variety of traumatic events that could influence the development of PTSD, those who have experienced sexual assault, as well as veterans who have experienced combat, are populations who tend to have higher rates of the development of PTSD.

The use of equine-assisted psychotherapy in the treatment of PTSD for veterans is growing. Describing her work with veterans, Hassett noted, "A lot of them have said that after what they've been through with their PTSD and depression, they never thought they'd be able to bond with someone again and feel that personal connection. But with their horse, they're feeling that connection. They're able to take that into the rest of their lives and into their relationships.

It is known that drug and alcohol addiction continues to rise and be problematic in the United States. Many of those were a result of the opioid epidemic , with almost 50, deaths occurring as a result of opioid use.

The need for effective therapies to help treat addiction is at an all-time high. Equine-assisted psychotherapy offers a unique approach to treating addiction and co-occurring conditions. A co-occurring condition, which used to be referred to as a dual diagnosis, describes someone who struggles with addiction in addition to having another mental health condition—a common occurrence.

The ultimate goal of addiction treatment is to help clients live sober, healthy, and productive lives. Many times in addiction treatment, clients are also working hard to heal hurts within relationship dynamics, such as within a family or with their partner. Learning to trust, practice vulnerability, and communicate effectively can be a challenge during this treatment process. EAP can help clients learn how to develop a sense of trust through their interactions with the horse as they gain a sense of safety and build a relationship.

The experience can encourage clients to be vulnerable as they learn new things and interact with the horse. During equine-assisted therapy, the client is typically with a trained therapist, an equine specialist, and the horse.

Riding isn't necessarily involved with equine-assisted psychotherapy. Rather, the focus is on presence, attention, mindfulness, boundaries, social cues, and more. Kay Trotter, PhD, a licensed professional counselor, author, and founder of Equine Partners in Counseling EPIC Enterprises, was one of the first to dedicate research to the effectiveness of equine-assisted psychotherapy.

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