It has anti-inflammatory effects that will help to reduce swelling in the throat and tonsils. Take echinacea in liquid form, as a tea or in capsule form as soon as symptoms appear.
Use vitamin C to boost your immune system, repair tissue damage in the throat and decrease your risk of a wide range of illnesses. Take 1, milligrams of vitamin C to fight off an oncoming infection. Take 4, milligrams per day to get rid of an infection already in your system. If you are having trouble swallowing, try making a smoothie.
Researchers have studied the link between vitamin D deficiency and respiratory infections for years. Scientific evidence shows the important role vitamin D plays in the immune system because of its antimicrobial defenses. A daily dose of raw honey raises levels of health-promoting antioxidants in the body.
This helps to boost the immune system and is one of several soothing strep throat home remedies. Studies have found that medical grade honeys have strong bactericidal activity to fight antibiotic-resistant bacteria that cause several life-threatening infections in humans. Bone broth helps to keep you hydrated and it provides minerals that you need to boost your immune system.
Bone broth contains minerals in forms that your body can easily absorb, including calcium, magnesium, phosphorus, silicon and sulphur. It also contains chondroitin sulfate and glucosamine, the compounds sold as pricey supplements to reduce swelling and joint pain.
Instead of spending hours making bone broth from scratch, use protein powder made from bone broth to help you recover from strep throat quickly. Drink warm bone broth throughout the day. Drink herbal tea to soothe your throat, ease pain and treat inflammation of the mucous membranes. Chamomile tea is a great choice because the plant is loaded with antioxidants that help reduce pain, congestion, swelling and redness. Sipping apple cider vinegar is an easy way to treat strep throat naturally.
Apple cider vinegar has powerful healing compounds such as acetic acid, which can kill dangerous bacteria while helping the growth of beneficial bacteria. Because acetic acid kills unwanted bacteria when it comes into contact with it, this natural compound practically acts as a natural antibiotic.
Gargling with pink Himalayan salt water helps to reduce swelling, soothes a sore throat and creates an unpleasant environment for bacteria in your mouth. Salt temporarily increases the pH balance of your mouth, creating an alkaline environment that makes it hard for bacteria to survive. It has anti-inflammatory properties and it removes pathogens from the mouth when gargled or swallowed. Research shows that oil pulling has the power to reduce the presence of strep bacteria in the mouth.
Use it as a tool to maintain oral health. Coconut oil pulling is one of the best ways to remove bacteria from the mouth.
It works as an oral detox, sucking up the toxins in your mouth and creating a clean, germ-free environment. To use oil pulling as one of your strep throat home remedies, swish 1 to 2 tablespoons of coconut oil in your mouth for at least ten minutes.
Then spit out the oil in the trash, rinse your mouth and brush your teeth. Peppermint oil is a great essential oil for a sore throat. Because peppermint oil contains menthol, it causes a cooling sensation and a calming effect on the body. Add drops of peppermint oil to a glass or water or to your toothpaste to use it internally.
For topical use, apply drops to your throat, chest and temples. Lemon oil has antibacterial properties and it helps to cleanse toxins from the body. Research shows that lemon oil is able to limit the growth of antibiotic-resistant bacterial strains.
With treatment, you or your child should start feeling better in a day or two. Call your doctor if there's no improvement after taking antibiotics for 48 hours. Children taking an antibiotic who feel well and don't have a fever often can return to school or child care when they're no longer contagious — usually 24 hours after beginning treatment. But be sure to finish all the medicine.
Stopping early can lead to recurrences and serious complications, such as rheumatic fever or kidney inflammation. To relieve throat pain and reduce fever, try over-the-counter pain relievers, such as ibuprofen Advil, Motrin IB, others or acetaminophen Tylenol, others. Use caution when giving aspirin to children or teenagers.
Though aspirin is approved for use in children older than age 3, children and teenagers recovering from chickenpox or flu-like symptoms should never take aspirin. This is because aspirin has been linked to Reye's syndrome, a rare but potentially life-threatening condition, in such children. In most cases, antibiotics will quickly wipe out the bacteria causing the infection. In the meantime, try these tips to relieve symptoms of strep throat:. When you make the appointment, ask if there's anything you need to do in advance, such as fasting before having a specific test.
Make a list of:. Take along a family member or friend, if possible, to help you remember the information you're given. If you think you or your child might have a strep infection, take steps to relieve symptoms and avoid spreading infection:. Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. However, strep throat is an infection in the throat and tonsils caused by bacteria called group A Streptococcus group A strep.
Group A strep live in the nose and throat and can easily spread to other people. It is important to know that some infected people do not have symptoms or seem sick. People who are infected spread the bacteria by coughing or sneezing, which creates small respiratory droplets that contain the bacteria. Experts do not believe pets or household items, like toys, spread these bacteria.
In general, strep throat is a mild infection, but it can be very painful. The most common symptoms of strep throat include:. Other symptoms may include a headache, stomach pain, nausea, or vomiting — especially in children. Someone with strep throat may also have a rash known as scarlet fever also called scarlatina. A sore throat that starts quickly, pain with swallowing, and fever are some of the common signs and symptoms of strep throat. Anyone can get strep throat, but there are some factors that can increase the risk of getting this common infection.
Strep throat is more common in children than adults. It is most common in children 5 through 15 years old. It is rare in children younger than 3 years old.
Adults who are at increased risk for strep throat include:. Close contact with another person with strep throat is the most common risk factor for illness. For example, if someone has strep throat, it often spreads to other people in their household.
Infectious illnesses tend to spread wherever large groups of people gather together. Crowded conditions can increase the risk of getting a group A strep infection. These settings include:. Only a rapid strep test or throat culture can determine if group A strep is the cause. A doctor cannot tell if someone has strep throat just by looking at his or her throat.
A rapid strep test involves swabbing the throat and running a test on the swab. The test quickly shows if group A strep is causing the illness. If the test is positive, doctors can prescribe antibiotics. If the test is negative, but a doctor still suspects strep throat, then the doctor can take a throat culture swab.
0コメント