Herbal supplements are being touted as better than pharmaceuticals due to being of a more natural state. However, that does not mean herbs are completely safe. Herbs can be very powerful and sometimes even stronger than pharmaceuticals. Just ask anyone who has taken marijuana or peyote and they will tell you how powerful an herbal substance can be. Many people recently praise herbal remedies for their medicinal benefits. This is the main known benefit of using herbs.
Herbs tend to be a little bit easier for the body to assimilate versus using an engineered pharmaceutical pill. Many pharmaceuticals can also cause toxic liver damage.
Generally speaking, herbs are less harsh then pharmaceutical drugs with fewer side effects. However, some natural herbal remedies are not completely safe so do your research before taking any new supplements or medication. This depends on the herb and drug you are comparing, but herbs are generally much less expensive.
Remember that you can grow herbs naturally, which cannot be said for pharmaceutical drugs. Many people praise herbal remedies for the reasons above.
You may have even heard that sometimes a placebo in studies is more effective at treating an ailment then the drug specifically made for that condition.
That should tell you that your mindset and beliefs are a powerful force and should be a factor when doing your research. Keep in mind that many of these supplements have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure or prevent any disease.
The efficacy of these products has not been confirmed by FDA-approved research. However, since there are so many herbal supplements, I am only going to discuss some of the more popular options and their alleged benefits. Cranberry extract is touted for being able to help with urinary tract infections. In fact, my mother uses cranberry with great results when she has a urinary tract infection. In addition, cranberry may have other benefits to the heart such as reducing blood pressure and reducing inflammation to blood vessels due to the high antioxidant content.
Ginseng has been a popular herbal remedy, specifically regarding Chinese and Korean medicine. I have used ginseng before but have not found it show improve my mental, or sexual performance.
Chinese herbal medicine uses herbs to improve health. Chinese herbal medicine has thousands of years of data to back it up. That means today we have almost 2, years of clearly written records about how herbs and herb combinations work in different people. Some of them are the main active ingredients that address the primary complaint. Roofener says Chinese herbal medicine is rooted in the concept of pattern differentiation. Something will always be able to grow there because the environment is hospitable to it.
Our bodies, too, have a distinct, internal environment requiring a unique approach. The herbs that accomplish this are highly individualized. For example, peppermint and cinnamon are both known to be antiviral. But how well they work depends on the person. How long does it take for Chinese herbs to work? Roofener says that treatment may span between one or two weeks to much longer.
But if you have a year history of health problems and multiple chronic diseases, it will take much longer. Roofener says herbs can help everyone, but especially people who have hard-to-diagnose problems or syndromes. It is generally used for menopausal conditions, painful menstruation, uterine spasms, and vaginitis.
Echinacea Often used to strengthen the body's immune system, echinacea is also considered a prevention against colds and flu. This U. Evening primrose Oil from this night-blooming, bright yellow flowering plant may be helpful in reducing symptoms of arthritis and premenstrual syndrome PMS.
Feverfew The pain-relieving properties of feverfew have been used for migraine headaches, as well as for menstrual cramps. Garlic Garlic is generally used for cardiovascular conditions, including high cholesterol and triglyceride levels associated with the risk of atherosclerosis. Gingko biloba This herb is used for many conditions associated with aging, including poor circulation and memory loss. Ginseng Used as a general tonic to increase overall body tone, ginseng is considered helpful in elevating energy levels and improving resistance to stress.
Goldenseal This herb, native to America, is popular for its healing properties and antiseptic, or germ-stopping, qualities. Often used for colds and flu, it is also popular for soothing the nose lining when it is inflamed or sore. Green tea This herb is used to combat fatigue, prevent arteriosclerosis and certain cancers, lower cholesterol, and aid in weight loss.
Hawthorn Hawthorn is popularly used for several heart-related conditions and is supportive in the treatment of angina, atherosclerosis, heart failure, and high blood pressure. Saw palmetto Saw palmetto may be used for enlarged prostate, a common condition in men over age John's wort Wild-growing with yellow flowers, this herb has been used for centuries in the treatment of mental disorders.
Today, it is a popular recommendation for mild to moderate depression. This shrub-like plant of eastern North America derives its name from the Native American word for "rough" referring to its root structure. Often used to strengthen the body's immune system, echinacea is also considered a prevention against colds and flu.
Oil from this night-blooming, bright yellow flowering plant may be helpful in reducing symptoms of arthritis and premenstrual syndrome PMS. The pain-relieving properties of feverfew have been used for migraine headaches, as well as for menstrual cramps. Garlic is generally used for cardiovascular conditions, including high cholesterol and triglyceride levels associated with the risk of atherosclerosis.
This herb is used for many conditions associated with aging, including poor circulation and memory loss.
Used as a general tonic to increase overall body tone, ginseng is considered helpful in elevating energy levels and improving resistance to stress. This herb, native to America, is popular for its healing properties and antiseptic, or germ-stopping, qualities.
This herb is used to combat fatigue, prevent arteriosclerosis and certain cancers, lower cholesterol, and aid in weight loss. Hawthorn is popularly used for several heart-related conditions and is supportive in the treatment of angina, atherosclerosis, heart failure, and high blood pressure.
Saw palmetto may be used for enlarged prostate, a common condition in men over age Wild-growing with yellow flowers, this herb has been used for centuries in the treatment of mental disorders.
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