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You can still lose weight and get healthy doing online Weight Watchers. Join free online support groups and make accountability buddies. I've found that teaming up with someone who has a similar amount of weight to lose can be super motivating and helpful, because you're both in similar spots and holding each other accountable. If you have pounds to lose and your friend has 20 pounds to lose, you're on completely different journeys and will have a huge daily point difference as well , so while it can work, it will be a bit different.
Finding a mentor who has already lost their pounds may be inspiring for you also! For what it's worth, here are my 2 cents: online works just fine for many people and is more affordable than in-person meetings are. I recommend trying online only first for at least a month. Utilize online support groups and blogs for recipes and tips.
Track every bite. Drink lots of water. Move your body daily. If after a month or two you feel like you aren't moving in the right direction with your weight loss, sign up for in-person meetings for the added accountability! Is that correct?
How do I switch from meetings with app to just keeping the app. Meetings are difficult to get to. You mentioned weighing in on the same scale every week. I want to do WW online this time. How does me being lifetime affect my joining online? From Weight Watchers website: Lifetime membership is a way for us to recognize and honor members who have reached—and maintained—their personal weight loss goal.
If you need more info check out their link here Weight Watchers Lifetime members. Where can I attend a WW meeting in Southern Tasmania loved the points system for weight loss success. I am sorry I have no idea Helen.
I think you would have to search your local area for a meeting location. You can sign up for online to get started until you find one.
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